Keep Your Eyes Healthy: Contact Lens Hygiene Tips for Summer

In the sunny and warm weather of Southern California, it's essential to keep your eyes healthy and comfortable. At Olive Optometry, we want to ensure that you enjoy all the activities summer has to offer while safeguarding your vision. Here are some simple yet effective tips for maintaining good contact lens hygiene and comfort habits.

Proper Hand Hygiene Is Key

Before handling your lenses, always wash your hands thoroughly with soap and water, then dry them completely with a lint-free towel. This small step can significantly reduce the risk of eye infections. Remember to avoid touching your eyes or face after handling your contacts unless you have washed and dried your hands first.

Clean Your Contact Lenses Regularly

Never reuse solution from one lens care system for another, as this can introduce harmful bacteria into your lenses. Always replace the contact lens case every three months to prevent microbial buildup. For daily wear lenses, clean them with a specific cleaning solution recommended by Dr. Leinah Nguyen and rinse thoroughly before storage.

Avoid Swimming or Showering With Contacts In

Water is a common carrier of microorganisms that can cause serious eye infections. To avoid this risk, always remove your contacts before swimming in pools, hot tubs, or even the ocean during summer beach trips. If you must wear lenses while showering, make sure to remove them as soon as possible and wash your hair first.

Store Lenses Properly During Sleep

Even if you have overnight lenses that are designed for extended wear, it's important to follow the recommended usage guidelines provided by Dr. Leinah Nguyen. Sleeping with your contacts in can increase the risk of bacterial infections and corneal ulcers. If you experience any discomfort or redness while wearing your contacts, discontinue use immediately and contact our office.

Stay Comfortable With Regular Eye Exams

Summer activities often strain your eyes more than usual. To ensure that your lenses are fitting properly and that your vision is clear, schedule a comprehensive eye exam with Dr. Leinah Nguyen at Olive Optometry. Regular check-ups help maintain optimal eye health and comfort throughout the year.

At Olive Optometry, we're dedicated to helping you see clearly in every season. If you have any questions about contact lens care or need assistance adjusting your prescription for summer activities, feel free to call us or visit our office. Your vision is important, so take the necessary steps to keep it healthy and comfortable.